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Yes or Sometimes answers
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Dr. Marla's discussion guide
Each Yes or Sometimes answer counts as one point. No counts as zero.
This questionnaire does not diagnose insulin resistance or any medical condition. Discuss your symptoms and health concerns with a qualified healthcare professional.
View your answer scores
How It Works
- Answer ten questions about how you feel day to day.
- See your score and Dr. Marla's discussion guide.
- Choose a next step: the free SMART Routine, Feel Great products, or a free consultation.
Meet Dr. Marla
Dr. Marla Jirak, research scientist and health coach
Dr. Marla helps you understand your health and build practical habits through personal guidance, stress management and education.
Common Questions
Is this a diagnosis?
No. This questionnaire does not diagnose insulin resistance or any medical condition. Discuss your symptoms and health concerns with a qualified healthcare professional.
Is my information saved?
Your answers, score and contact details are saved and emailed to Dr. Marla so she can get in touch. The Privacy Policy explains how we handle your details.